4 Steps to help you get beyond resolutions and achieve real  lastings change in your life.

STEP 1

Select an area of your life you would like to improve and describe what that area is like for you currently.
Be specific!
( this is about the truth of where you really are now!)

STEP 2

Be really honest  with yourself. What are the rituals ( habits) that have put you there?
write down the rituals/ / habits  (all the things you consistently do)  that have shaped your current conditions in this area
Be honest!

STEP 3

Write  down what you really  want.
what is your compelling vision?
Be specific!

STEP 4

Write down the rituals that will get you your compelling vision.
what would you need to do differently each day to get what you want?
what kind of new rituals would you have to adopt in order to make this progress in your  life NOW?!
Be specific!

lock yourself in that place you want to be DAILY.