10 Benefits of Drinking Lemon Water Daily  1. Lemon Water Aids in Digestion Water with lemon helps to remove toxins from the body; this is due to the fact that lemon water is very similar in composition to digestive enzymes and saliva. The water prompts bile secretion which aids in digestion. Lemon water also helps […]

Happiness, the thinking often goes, is one of those things you either have or don’t have based on some unknown combination of life circumstances and natural disposition. You have a good day at work; someone does something that cracks you up and, voila. Bliss! Rough day at work, someone was a jerk and suddenly you’re […]

Das ist Dein Leben. Tu was Du liebst und tu es oft. Wenn Du etwas nicht magst, ändere es. Wenn Du Deinen Job nicht magst, kündige. Wenn Du nicht genug Zeit hast, höre auf Fern zu sehen. Wenn Du nach der Liebe Deines Lebens suchst, stoppe; sie wird kommen, wenn Du anfängst, Dinge zu tun, […]

12 Little Known Laws of Karma (That Will Change Your Life)  What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’.  When we think, speak or act we initiate a force that will react accordingly.  This returning force maybe modified, changed or suspended, […]

Your mind is like a piece of land planted with many different kinds of seeds: seeds of joy, peace, mindfulness, understanding, and love; seeds of craving, anger, fear, hate, and forgetfulness. These wholesome and unwholesome seeds are always there, sleeping in the soil of your mind. The quality of your life depends on the seeds […]

Wir lassen nie vom Suchen ab,   und doch, am Ende allen unsren Suchens,   sind wir am Ausgangspunkt zurück   und werden diesen Ort zum ersten Mal erfassen.   (T.S. Eliot)     We shall not cease from exploration,  and the end of all our exploring will be to arrive where we started  and […]

4 Steps to help you get beyond resolutions and achieve real  lastings change in your life. STEP 1 Select an area of your life you would like to improve and describe what that area is like for you currently. Be specific! ( this is about the truth of where you really are now!) STEP 2 […]